This is an infographic on a mommy’s guide on breastfeeding. Breast milk is considered as the most ideal nutrition for infants. I breastfed zack for 6 months and kairi for 20 months, even when workin part time. I will breastfeed all my kiddos
Nice easy resource for some simple yoga stretches to help with various stress, aches, tension etc. ~ Yoga For Your Mind . Besides helping out your stressed mind, what other benefits do these 10 yoga poses provide? Learn more .