Yunie Cah Ayu

Yunie Cah Ayu

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wonosobo  ·  Instruktur Bellydance & Yoga
Yunie Cah Ayu
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#yoga #yogi #yogapose #acroyoga #ashtanga  #meditation #namaste

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!