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Made from frozen bananas, almond milk, almond butter and cacao powder. No ice cream maker needed! #vegan #dairyfree #healthy

Made from frozen bananas, almond milk, almond butter and cacao powder. No ice cream maker needed! #vegan #dairyfree #healthy

You can have a fantastic pregnancy when you live by healthy standards. Balanced meals using the proper recommended daily doses of top nutrients are good to know. One way to ensure you get all the necessary nutrients is to pop your daily prenatal vitamin. Drink lots of water and focus on foods [ Read More ]

You can have a fantastic pregnancy when you live by healthy standards. Balanced meals using the proper recommended daily doses of top nutrients are good to know. One way to ensure you get all the necessary nutrients is to pop your daily prenatal vitamin. Drink lots of water and focus on foods [ Read More ]

Complete Food Guide for Pregnant Women| What To Eat During Pregnancy Inforgraphic During your #pregnancy there are a few things that might stress you out, but eating shouldn't be one of them. #eatingduringpregnancy #bestfood #pregnancytime #pregnancytips #pregnancydiet

Complete Food Guide for Pregnant Women| What To Eat During Pregnancy Inforgraphic During your #pregnancy there are a few things that might stress you out, but eating shouldn't be one of them. #eatingduringpregnancy #bestfood #pregnancytime #pregnancytips #pregnancydiet

Guide to Pregnancy Week by Week Infographic

Guide to Pregnancy Week by Week Infographic

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

These pregnancy-friendly foods offer big nutritional bang for each bite — for both you and your baby.

These pregnancy-friendly foods offer big nutritional bang for each bite — for both you and your baby.

Dou2019s and Donu2019ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full termu2014but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but weu2019ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout #weightlossmotivation

Dou2019s and Donu2019ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full termu2014but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but weu2019ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout #weightlossmotivation

There are many medical decisions to make during every stage of pregnancy leading up to labor and delivery. Regular OB/GYN checkups, proper nutrition, and a commitment to health in each stage of pregnancy are key to helping ensure a healthy labor and delivery when the time comes.

There are many medical decisions to make during every stage of pregnancy leading up to labor and delivery. Regular OB/GYN checkups, proper nutrition, and a commitment to health in each stage of pregnancy are key to helping ensure a healthy labor and delivery when the time comes.

Expecting a little bundle of joy? Check out these pregnancy eating tips. Here are the super foods for pregnancy

Expecting a little bundle of joy? Check out these pregnancy eating tips. Here are the super foods for pregnancy

Top 10 Spices To Eat & Avoid During #Pregnancy : Do you believe that spices and spicy food could cause trouble in your pregnancy?To answer all your queries, we have an exhaustive list of spices to eat and spices to avoid. Just read the article to have a clear picture.

Top 10 Spices To Eat & Avoid During #Pregnancy : Do you believe that spices and spicy food could cause trouble in your pregnancy?To answer all your queries, we have an exhaustive list of spices to eat and spices to avoid. Just read the article to have a clear picture.