Yogaswara Shindu

Yogaswara Shindu

Yogaswara Shindu
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5 weeks to get Fit Challenge-Day 1: CHEST

5 weeks to get Fit Challenge-Day CHEST. **something to keep in mind when weight training, start off slow and start off small! Your form MUST be correct or else you'll hurt yourself!

5 weeks to get Fit Challenge-Day 1: CHEST

5 weeks to get Fit Challenge-Day CHEST. **something to keep in mind when weight training, start off slow and start off small! Your form MUST be correct or else you'll hurt yourself!