Rezky Yostisa

Rezky Yostisa

Bks - Bdg / I'm not just another generic person with generic tastes and opinions.
Rezky Yostisa
More ideas from Rezky
get rid of cellulite fast and naturally! i use this twice a week and already have noticed a significant difference!

Get rid of cellulite naturally cup of ground Coffee 1 tablespoon of white Sugar tablespoons of Olive Oil 1 teaspoon of Glycerin - I like this one 2 teaspoons of Vitamin E Oil – I use the capsules

Bang Bang Chicken – seriously the most delicious chicken ever.

Bang Bang Chicken with Secret Sauce.this chicken is breaded with paprika, garlic powder and Panko Breadcrumbs and then topped with a chili-mayo hot sauce! Like bang bang shrimp? Gotta try this.

8 exercises for a flat stomach and a tight butt.

8 moves for flat stomach, tight butt and no love handles. One of the best workout without the gym. 8 moves for flat stomach, tight butt and no love handles.

The Ultimate Boot-Camp Workout | Women's Health Magazine

Women's Health "Ultimate Boot-Camp Workout" Personal Trainer says squats need to go right to the heels or you dont get a nice tight butt! Working on it!

I do these everyday! They work! :)     The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down! THIS IS A MUST READ FOR ALL WOMEN WHO DONT HAVE PERFECT THIGHS.

Slim Your Hips And Thighs: 4 exercises to reduce cellulite and build strong, smooth legs… love the chair exercises! Slim Your Hips And Thighs: 4 exercises to reduce cellulite and…

running playlists & songs

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.-i'd rather run a 6 minute mile but whatever you say.

How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day

12 minute cross- fit workouts updated EVHow have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY dayERY day