30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)
Try 4 rounds of this quick lower body booty and thigh workout in addition to your cardio to lift and firm that toosh! Check out our FREE exercise library for more exercises: http://gethealthyu.com/exercise/ #weightlosstips
Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves.