More ideas from Sela
I suggest you make a simple, but very convenient travel cosmetic bag. DIY Tutorial Дорожная косметичка. http://www.handmadiya.com/2015/09/travel-cosmetic-bag-tutorial.html

I suggest you make a simple, but very convenient travel cosmetic bag. DIY Tutorial Дорожная косметичка. http://www.handmadiya.com/2015/09/travel-cosmetic-bag-tutorial.html

Gemma Cooper, A member of Grillo Designs Home Decorating group shares her tutorial for her Rag Rug

DIY: How to Make a Rag Rug - using old sheets and a non-slip rug mat - via Gemma Cooper, Grillo Designs Home Decorating Group

Practice the following yoga poses or asanas daily if you suffer from back pain or mild scoliosis. It takes less than 20 minutes and you will see how it improves your overall well-being. - #scoliosis #back #yoga #yoga_poses #back_pain

TOP 10 Yoga Poses For Back Pain and Scoliosis Top Inspired-Back pain is a growing issue in our societies. In the United States lower back pain is one of most common complaints. Scoliosis is a physical disease that

Practice the following yoga poses or asanas daily if you suffer from back pain or mild scoliosis. It takes less than 20 minutes and you will see how it improves your overall well-being. - #scoliosis #back #yoga #yoga_poses #back_pain

Take rest in Corpse Pose before climbing into bed: Lie on your back and close your eyes. In order to relax and open your body fully, extend your arms a few inches away from the body, with the palms facing up. Put about 15 to 20 inches between your