Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!
Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!
Honey-Sweetened Orange Blossom Lemonade: Different ways to use honey, including making lemonade that won't have any added sugars.
There are plenty of shallow people around that aren't capable of more. But there are also plenty of people that are afraid to dive. I'm not afraid.