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Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!
Make Your Own Detox Drink for Daily Enjoyment & Cleansing. liters’ of water, depending on how strong you want it to taste -Part of 1 watermelon or 1 cucumber lemon or lime -A handful of fresh mint leaves (approximately -Ice cubes
I had a dr's appt today with a runner. She told me to stop paying attention to the scale and pay attention to how I feel; keep running and my body will change in time. She said I had a nice, slow heartbeat like a runner. BEST EFFING FEELING IN THE WORLD.