Zeira Soewito
Zeira Soewito
Zeira Soewito

Zeira Soewito

Ide lain dari Zeira
Arm Toning Exercises

Arm Toning Exercises

19 Exercises That’ll Give Your Tummy A Major Makeover

How to rev your metabolism

How to rev your metabolism

Lulus How-To: Golden Smokey Eyeshadow Tutorial

Golden Smokey Eye Tutorial #gold #smokeyeye #makeup

37 Deep Cleaning Tips Every Obsessive Clean Freak Should Know

Clean your hairbrushes if you really want a good hair day. | 37 Deep Cleaning Tips Every Obsessive Clean Freak Should Know

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

Viance Nutrition | What to Eat Before, During and After Exercise | www.viance.com | #viancenutrition #viance #healthyliving #weight #weightloss

Viance Nutrition | What to Eat Before, During and After Exercise | www.viance.com | #viancenutrition #viance #healthyliving #weight #weightloss

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

“Out of small [and simple] things proceedeth that which is great” (D&C 64:33). ... The small courtesies, the simple words and acts to show we care, are what make life sweet and bearable for us all, keep us afloat, sprinkle magic into our sometimes turbulent lives, soften hardships, and always seem to brighten days when we could use an extra boost. What may seem like a tiny drop in a huge ocean, by the ripple effect will continually lead to much larger and wonderful things—even miracles!

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